Certified Nutrition Course

Instructed By Our Nutrition Experts

 Enroll Now
​1. Introduction to Nutrition
  • ​Role of a Nutrition Consultant  
  • Ethics & Scope of Practice  
  • Career Opportunities in Nutrition 
​2. Human Anatomy & Digestive System
  • ​Structure & Function of the Digestive System  
  • Nutrient Absorption & Metabolism  
  • Gut Health & Microbiome 
​3. Macronutrients & Micronutrients
  • ​Carbohydrates, Proteins, & Fats: Functions & Sources  
  • Vitamins & Minerals: Importance & Deficiencies  
  • Water & Hydration Strategies  
​4. Nutrition & Metabolism
  • ​Energy Balance & Metabolic Rate  
  • Glycemic Index & Insulin Response  
  • Impact of Diet on Hormones 
​5. Dietary Guidelines & Meal Planning
  • ​Recommended Daily Allowances (RDAs)  
  • Balanced Diet Principles (Keto, Vegan, Mediterranean, etc.)  
  • Portion Control & Nutrient Timing  
  • Meal Prep & Diet Customization
​6. Weight Management & Body Composition
  • ​Strategies for Weight Loss & Muscle Gain  
  • Understanding BMI & Body Fat Percentage  
  • Role of Exercise in Nutrition
​7. Nutrition for Special Populations
  • Sports & Performance Nutrition  
  • Nutrition for Children & Adolescents  
  • Prenatal & Postnatal Nutrition  
  • Senior Nutrition & Aging Well  
  • Dietary Needs for Medical Conditions (Diabetes, Hypertension, etc.)  
​8. Supplements & Functional Nutrition
  • Benefits & Risks of Supplements  
  • Herbal & Alternative Nutrition Approaches  
  • Detox & Cleansing Diets – Myths vs. Facts  
​9. Behavioral Coaching & Client Communication
  • Motivational Interviewing for Nutrition Coaching  
  • Overcoming Emotional & Stress Eating  
  • Habit Formation & Sustainable Dietary Changes